Yoga & Cheesecake!

July 30th is National Cheesecake Day!
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In the Eight Limbs of yoga, under the Niyamas is the practice of Santosha. Santosha means contentment or delight/happiness/joy. Once we can learn to come to acceptance with ourselves and our lives, we able are to find joy, happiness, and contentment.
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Hence what brings this beautiful partnership between yoga and the 24th Cheesecakerie! We deserve to be able to find happiness and contentment with food as well. Not looking at the calories or deeming ourselves “not worthy” or restricting enjoyment because “they” say so.
*Social Distancing will be in effect*

Yoga & Cheesecake!

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•The cost is $15
•This class is open to all levels!
•Please bring your own mat, water💧 and a mask 😷 (for conversation before and after)

AGENDA📒
6pm Start class for one hour of yoga
7pm-ish Anyone who participated will get a slice of cheesecake to enjoy!

The flavor options are Plain, Mango, Strawberry, and Oreo. There will be a vegan options!

The 24th Cheesecakerie is black owned and operated. As if you need another reason to join.
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This event is limited to 30 spots.
Purchase your ticket below!

Please let me know if you have any questions or concerns!